My 6 Wellness Tips For Springtime Energy + $50 Walmart GC #Giveaway

This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central.

Even though I’m not the type to make New Year’s resolutions, this January I did embark on a certain 21-day-long “solution.”

I fell off that wagon real quick.

The program ended the day that my Spring teaching semester began, and with that, I resumed my normal routine of doing too much, eating too many cookies, and drinking waaaaay too much coffee.

I’ve been blaming my general lethargy on the weather, but now that spring finally seems to be here in upstate New York to stay, I really don’t like feeling tired all the time.

Because making lists seems to work for me, these are my wellness tips for increased energy:

  • daily yoga
  • walks in the sunshine
  • no more cookies (or, at least, weekly instead of daily cookies)
  • turn off the tv and go to bed
  • add a serving of vegetables to my diet every day
  • increase my vitamin intake of vitamins B, D and a fish oil supplement

Obviously, I would like to get all my vitamins and minerals from food. But I know that when I am really busy, that doesn’t always happen, and I don’t pay as close attention to what I’m eating as I should.

NatureMade supplements are not only the best selling brand, but they are the #1 pharmacist-recommended brand in 9 categories.*

I usually go to Walmart to buy my NatureMade vitamins because they really do have good prices on supplements, whether or not they are on sale.

NatureMade Vitamins

After my purchase, I also signed up for the Nature Made Daily Boost website to get encouragement and inspiration to keep achieving my wellness goals throughout the year.  It’s really been helpful in reminding me to stay focused on my goals; maybe it will work for you too!

You can sign up for the Nature Made Daily Boost website here.

Nature Made Vitamins

I chose the Nature Made Super B-Complex because it contains both all the B vitamins and Vitamin C, for a little immune system boost. I can always use that.

Nature Made and Influence Central are giving away TWENTY $50 Walmart Gift Cards! Want to win one?

Enter in the form below:

Nature Made Wellness 6

 

  • *I-C will randomly select 20 winners from all program entries and will handle fulfillment of the winning prizes.

*Based in part on data reported by Nielsen through its Scantrack Service for the Vitamins Category for 52-week period ending 1/02/2016, for the xAOC Market. Copyright © 2016 Nielsen.  Based on US News & World Report – Pharmacy Times Survey, Nature Made is the #1 Pharmacist Recommended Brand in Nine Categories – Letter Vitamins, Omega-3/Fish Oil, Coenzyme Q10, Flax Seed Oil, Herbal Supplements, Cholesterol Management-Natural, Garlic, Diabetic Multivitamins and Mood Health Supplements

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