Supplements with no Side Effects | Gaia Herbs Plantforce Liquid Iron

Disclosure: This is a sponsored post on behalf of Gaia Herbs and the Green Sisterhood. All opinions, as ever, are my own.

Gaia Herbs Plantforce Liquid IronGaia Herbs new Plantforce Liquid Iron Supplement really makes it easy to reap the benefits of iron supplements. For many years, as a woman of childbearing age with heavy cycles, I have needed to supplement my iron intake, but the iron supplement side effects have always deterred me.  Huge, hard to swallow pills, constipation, and bloating were some of the side effects I experienced.

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When I was able to try Gaia Herbs PlantForce Liquid Iron, I was so pleased to experience NONE of these side effects. In particular, the  PlantForce Liquid Iron is a vegetarian source of iron that  combines the power of traditional herbs with nutrients from fruits and vegetables.  That means there is no constipation, bloating, gas, or other gastrointestinal side effects.

A month ago I gave blood, and my blood iron level was the very lowest it could be  for me to still be allowed to donate.  That very evening I began taking the Gaia PlantForce Liquid Iron. Even though I had been drained from giving blood, after 24 hours, and supplementing with the Liquid Iron, I felt completely back to normal.  I’ve continued taking the PlantForce Liquid Iron daily and have felt my energy levels increase. Normally, I get  extremely exhausted during my cycle. This month, after using Gaia’s Liquid Iron regularly, I experienced a reduction in fatigue. It wasn’t completely gone, but I didn’t feel totally lethargic like I usually do. For me, I love experiencing the benefits of iron supplements without any of the negative side effects that other supplements can have.  I just wish I had known about this while I was pregnant! My iron was so low then and the iron supplements doctors prescribed were extremely constipating and hard to swallow.

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What I think sets Gaia Herb’s PlantForce Liquid Iron apart is that it contains not only elemental iron (as ferrous gluconate), but it also contains many herbs to help promote iron absorption.  Because it’s a liquid, it is more easily absorbed into the body, and it has no metallic taste. In fact, if you have used elderberry syrup, the PlantForce Liquid Iron tastes much like elderberry syrup.

Plant Force Liquid Iron contains, in part:

  • Acerola fruit extract, a naturally occurring Vitamin C that supports iron absorption at cellular level.
  • Sea Buckthorn fruit juice which contains naturally occurring vitamins, minerals and anti-oxidants that promotes absorption.
  • Beet root juice, which is naturally rich in elemental iron.*
  • Elderberry fruit juice concentrate, that contains naturally occurring vitamins, minerals and anti-oxidants that optimize other ingredients and promote absorption.
  • Parsley leaf contains elemental iron and Vitamin C that supports iron absorption at the cellular level.

Who could benefit from Gaia Herbs PlantForce Liquid Iron, which is 100% Vegan and 85% Organic?

  • Breastfeeding women
  • Women of Childbearing age
  • Pregnant Women
  • High-intensity athletes
  • Vegetarians
  • Women with heavy menses

Would you like to try PlantForce Liquid Iron? Gaia Herbs will give away 100 bottles of PlantForce Liquid Iron to Email Subscribers!

PlantForce Liquid Iron Giveaway


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  1. Love this product. I didn’t need it for the same reasons you did. I am just plain exhausted. Kids, gardening, job, you name it. This product really helped me get my head off my desk.

    So many women have the same issues as you and it really zaps your energy. I am glad you posted about it. Great giveaway.

  2. I have issues with iron from time to time. I am always looking for ways to keep it at the right level.

    • Me too! I’m always struggling with my levels. I have been really pleased with the PlantForce Liquid Iron, though.


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