There’s no real giant excuse. Life got busy, something had to give, and I stopped doing my daily yoga.
And I can tell. After just 10 days of not doing it, not only do I feel physically flabbier, but I don’t have as much energy and am sleeping more poorly. The sleeping may be attributed to stress, but that would also be remedied by more daily yoga practice.
Still, I was just kind of meh about my lack of motivation.
Then I tried on a pair of pants that I want to bring with me to BlogHer in two weeks. I’m sure you can imagine where this is going. They felt GREAT when I bought them — but yesterday they were just a bit tight. Ugh.
That “ugh” feeling was all the motivation I needed. I wish I could say it was my persistent dedication to the practice of yoga. But it wasn’t. I really just want to look cute in my jeans.
That’s all for now. I’m going to go do Yoga for Abs.
What gets you out of a slump?
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