Frugal Friday: Nearly Meatless Meals

Over the past two weeks, I’ve been writing a lot about how to save money on meat.   Putting philosophical arguments aside, there are budget-directed reasons to try to minimize our meat intake.  The obvious answer, of course, is to create meatless meals. It’s not hard — Google “Meatless Meals” and 2 million results will pop up.

But what if you’re like me, living with a family of hearty eaters who simply love some meat with dinner?   It’s always good to have a few tricks up your sleeve to make it stretch. I wanted to share some of my favorite recipes that feature meat as a supporting character, rather than the star. Each of the following recipes can be made with 1/2 pound or less of meat per recipe (not per serving):

Looking for even more inspiration for nearly meatless meals? Check out Almost Meatless, a new cookbook available on Amazon. Save money on the meat you do use by checking out these meat coupons.
What are your favorite nearly meatless meals? 
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